NALS WEIGHT LOSS PROGRAM (NWLP)

  Coonoor, Tamil Nadu

An outdoor program that will provide nourishment to the mind and build self esteem, self belief and improve physical fitness. The program will boost metabolism, rekindle energy, enthusiasm, courage and confidence in the participant thus providing a perfect platform for weight loss. This program is highly recommended for people who are overweight or obese due to poor lifestyle and bad eating habits.

The program will improve will power and put in place healthy habits that can improve health and fitness. Persons who are overweight due to health issues such as thyroid, hormonal disturbances etc, can also try this program after consulting their physician.

Duration : 14 / 21 / 28 Days

Age Group : 12 ~ 55 Years

Batch Size : 01 ~ 20

Intensity :

Program Activities

  • Participant is assured of plenty of Outdoors & sun exposure 
  • Trekking and various forms of climbing are involved - Low ropes, high ropes, rock climbing, rappelling etc.
  • Learning climbing skills and rope work is part of the program
  • Over a period of 28 days, one can expect to walk over 200 kms and permanently change mindsets about their fitness levels
  • Yoga, meditation, fun games, interaction with local villagers etc will improve self awareness
  • Handling camp functions, supervising small children and supporting large groups will improve self esteem and confidence
  • Improved body posture and personality are results of sustained outdoor programs
  • Vegetarian Meals and Refreshments (Tea / Juice)
  • Shared accommodation in rooms with bath (2 ~ 4 persons per room)
  • Experienced instructors, certified equipment and resource persons
  • GST
  • Transport to and from NALS campus
  • Meals / beverages during bus / train journey

Choose Duration

You may choose a date of your choice after you select the program duration

TESTIMONIALS

Me and Rupa would like to sincerely thank you for this amazing opportunity to explore such an amazing place, and the invaluable knowledge that you were kind enough to share with.

Narendran, Perth
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The program rejuvenated the spirits of the individuals and spellbound everyone.......

Rajasekar. T (S.D.H. Jain Vidyalaya School, Madurai)
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NALS gave me a valuable experience that continues to guide me even now. It made me independent and gave me the confidence that I can manage to survive under any difficult circumstance

Preethi Ganesh - NAIP 3 month Intern in 2023
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We had a very good weekend, the camping Experience with NALS was incredible,

Dear Mr. Seshadri Greetings I wish to place my sincere and heartfelt appreciation for the Basic Rock Climbing Program that you and your team conducted for me. I could see professionalism in every aspect.

Prakash Sasha, Founder - Elsa Foundation (Animal Charity)
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Custom Date

You may choose a date of your choice after you select the program duration.

PHOTOS

Other Programs

BASIC ROCK CLIMBING PROGRAM (BRCP-M)
Basic Rock Climbing @ Coonoor, 5D / 4N - Rs. 18,050
FAMILY CAMPING AND MENTORING PROGRAM (FCAMP-M)
Family camping @ NALS Coonoor
STUDENT CAMPING AND LEADERSHIP PROGRAM (SCALP-M)
Summer camping @ Coonoor.
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