Challenge yourself with an adventure based fitness program and improve drastically your self esteem and confidence. Above all gather psychological strength to deal with lifestyle issues in the future.
We believe that your outlook and personality will improve dramatically. Be assured, there are no crash diets and medicines during the program, but simple & nutritious vegetarian food that can be sustained for the rest of your life.
● Trek distance will be about 40 kms during camping.
● Maximum trek distance on any day < 10 kms
● Altitude varies between 1700 ~ 1870 m
● Fitness level required: Basic fitness and endurance
● Adventure Activity
o High Rope Activity, Rappelling, Rock Climbing, Trekking
Tasks to be achieved
o Coonoor – 5800 ft
o Walk over 500 kms in six months (own initiative and scheduling)
Package is ex-Cbe and includes:
Food and beverages during the program
Qualified Instructors during the program
Equipment for activities
Shared accommodation in dormitory
Travel & Medical insurance
Travel to and from campus (see optional cost above
Excellent experience for me and my family. Already planned to visit NALS as a routine every year. Every activity is clearly discussed and all safety aspects are covered. An ex-naval officer providing a great leadership backed up by an able team motivates us