ADVENTURE BASED FITNESS PROGRAM (ABFIT 8)

  Coonoor, Tamil Nadu

Challenge yourself with an adventure based fitness program and improve drastically your self esteem and confidence. Above all gather psychological strength to deal with lifestyle issues in the future.

We believe that your outlook and personality will improve dramatically. Be assured, there are no crash diets and medicines during the program, but simple & nutritious vegetarian food that can be sustained for the rest of your life.

Duration : 08 Days / 07 Nights

Age Group : 15 ~ 45 Years

Batch Size : 05 ~ 30

Intensity :

● Trek distance will be about 40 kms during camping.
● Maximum trek distance on any day < 10 kms
● Altitude varies between 1700 ~ 1870 m
● Fitness level required: Basic fitness and endurance
● Adventure Activity

o High Rope Activity, Rappelling, Rock Climbing, Trekking

Tasks to be achieved

o Coonoor – 5800 ft
o Walk over 500 kms in six months (own initiative and scheduling)

Package is ex-Cbe and includes:

  • Food and beverages during the program
  • Qualified Instructors during the program
  • Equipment for activities
  • Shared accommodation in dormitory

 

  • Travel & Medical insurance
  • Travel to and from campus (see optional cost above

 

Program Cost

Rs.17,900.00/-

per head inclusive of taxes

Batch Details

  • It is possible the date of your choice is not available on this program and hence we are glad to process your private batch request.

    Request for Private Batch

 

TESTIMONIALS

The stay at Kalath was superb and the NALS team did a great job...organising the activities....

Dinesh / Priya, Delhi
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Excellent experience for me and my family. Already planned to visit NALS as a routine every year. Every activity is clearly discussed and all safety aspects are covered. An ex-naval officer providing a great leadership backed up by an able team motivates us

Padma Kumar Natesan, Muscat
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We had a very good weekend, the camping Experience with NALS was incredible,

A million kudos to the NALS family right from director Lt. Seshadri to all the trainers

B. Kalpana Sai, Ph.D Scholar & Home Maker
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Well planned, well organized and more over it was first experience for most of us. .....

Kaverinathan. V (S.D.H. Jain Vidyalaya School, Madurai)
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Private Batch

It is possible the date of your choice is not available on this program and hence we are glad to process your private batch request.

Request for Private Batch

PHOTOS

ASSOCIATE WITH NALS
CONTACT US
  • Address: No.7 Vincent Colony
    RS Puram, Coimbatore - 641002
  • Phone: +91 422 2542800 / 2543800
  • Mobile: +91 94422 75501 / 02
  • Email: enquiry@nals.in