Coonoor, Tamil Nadu

People go to resorts to "unwind or relax". While some resorts offer rejuvenation of mind and body through holistic activities, have you noticed that poor sleep cycle, inactivity, excessive food are common in resort guests? Even if you have engaged in some form of activity, such as treks and games, some resorts offer buffet spreads of over 35 dishes which counter the benefits of physical activity. Well, how can anyone say no to the mouth watering spread of food. We are human after all....!

Most resorts also offer WiFi and TV - thus our gadget craze only got worse. Overall, instead of rejuvenating the body and mind, we may have, inadvertently, done the opposite. In our view, less than 25% of resort guests, who come for health benefits or "unwinding", get what they wanted in the first place. NALS founding principles and objectives are to counter this problem in resorts. Our intention was to give plenty of outdoor activity, sunshine, long walks, connect with nature and food that will add value to human health. To accelerate the feel good factors, we offer exciting adventure activity. This program is offered in a 1922 British Bungalow, renovated as recently as May 2017. With 3 master bedrooms, two cottages, large dining hall, lounge areas and 100s of acres of lush greenery and plantation around, this is the place to be.

Duration : 03 Days / 02 Nights

Age Group : 08 ~ 75 Years

Batch Size : 02 ~ 20

Intensity :

  • Accommodation in 1922 British bungalow, nestled amidst forests and plantation
  • Total Trek distance will be about 25 kms
  • Maximum trek distance on any day < 14 kms
  • Adventure Activity
    • High Rope Courses, Rappelling, Rock Climbing, Zip Line
    • Nature walks and treks
    • Fun games
  • PS: Activities are based on duration of program, group size, physical fitness and local weather.

Package Includes:

  • Vegetarian Meals and Refreshments (Tea / Juice)
  • Outdoor activities - treks, ropes and rock craft (except when excluded, as above)
  • Experienced instructors, certified equipment and resource persons
  • GST


  • Lunch, Dinner and adventure activities (check rates available at campus) + GST
  • Transport to and from NALS campus.


Program Cost


per head inclusive of taxes

Batch Details



It was an exciting opportunity. Leadership games were really a good learning ......

Sakthi Shankar, Photo Centre, Coimbatore
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A million kudos to the NALS family right from director Lt. Seshadri to all the trainers

B. Kalpana Sai, Ph.D Scholar & Home Maker
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Me and Rupa would like to sincerely thank you for this amazing opportunity to explore such an amazing place, and the invaluable knowledge that you were kind enough to share with.

Narendran, Perth
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As I rewind and recollect every aspect of the NALS Guided "Dev Bhoomi Himalayas trip" in this April , I am awestruck by the sheer enormity of this accomplishment. It was not a simple sight seeing trip or trekking expedition, but a more overdose of relaxed - self imposed Quality Leisure. Thank God.

Srinivasan V, Perth
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It was amazing. We saw the team spirit. We feel the leadership quality within us. Very good, keep it up.

Kavitha. S (S.D.H. Jain Vidyalaya School, Madurai)
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Private Batch

It is possible the date of your choice is not available on this program and hence we are glad to process your private batch request.

Request for Private Batch


  • Address: No.7 Vincent Colony
    RS Puram, Coimbatore - 641002
  • Phone: +91 422 2542800 / 2543800
  • Mobile: +91 94422 75501 / 02
  • Email: